http://sharonmelnickcoaching.com Take the Direct Path to Self-Confidence and Success Sun, 28 Sep 2008 16:52:17 +0000 http://backend.userland.com/rss092 en I heard from a number of you this week that you know the value of my program far exceeds its cost, but given recent economic events it is out of your reach.  There is ... http://sharonmelnickcoaching.com/2008/09/25/attend-my-upcoming-program-at-half-price-really/ An insurance broker was trying to earn $250K/year so he could feel he was supporting his family well. He spent his time fighting his way through his ‘to do’ lists, he asked for referrals, he delegated more to his assistant. Business was flat. What was he doing wrong?An advertising executive ... http://sharonmelnickcoaching.com/2008/09/16/if-you-are-putting-out-a-lot-of-effort-and-not-reaching-your-goals-read-this-to-the-end/ When you are thinking of taking a step out into your next career move, or leaving a current relationship situation for one that is more right, you may dwell on "but what if " "What ifs" keep you held back in your comfort zone. ... http://sharonmelnickcoaching.com/2008/09/03/the-real-reason-you-dwell-on-your-what-ifs/ You tend to focus on how you 'spend' your time. Time is your most precious non- renewable resource. It is an investable asset. Books and courses tell you how to apportion the quantity of your time among different activities in order to have ... http://sharonmelnickcoaching.com/2008/08/12/have-five-more-hours-free-time-without-changing-your-schedule/ You know that ‘having too much to do’ makes you feel overwhelmed and ‘stresses you out’. Here’s what goes on in your body when you are overwhelmed (I wanted to tell you because it might help you to find better solutions to your challenges.) Your frontal lobe ... http://sharonmelnickcoaching.com/2008/06/11/what-to-do-whet-you-have-too-much-to-do/ If a good number of your 60,000 thoughts a day are spent in emotional states that are stressful, it can tilt your physiology towards stress related symptoms and disease. When you have a doubt about yourself, it sets you up to seek other people's approval and care more about whether they ... http://sharonmelnickcoaching.com/2008/05/29/how-your-confidence-level-affects-your-health/ http://sharonmelnickcoaching.com/2008/05/08/why-you-work-really-hard-but-still-arent-happy/ http://sharonmelnickcoaching.com/2008/05/01/confidence-zone/ One of the things I’ve been hearing in my recent Comfort Zone to Confidence Zone programs is that participants have gotten stuck feeling angry – angry at a frustrating boss, anger at an ‘ex’, frustrated with a difficult family member, etc. When you are angry it creates a ... http://sharonmelnickcoaching.com/2008/04/17/how-to-get-over-being-angry/ Join in the discussion, leave your comments below. http://sharonmelnickcoaching.com/2008/04/10/when-you-feel-stuck-because-you-dont-trust-your-intuition/